How to Care is the result of my 14 year caregiving odyssey with my father Ralph who died April 24, 2000. It is a tribute to my father and to all older Canadians who suffer and fight to triumph over terribly disabling chronic illnesses. Most of all How to Care is my ongoing contribution to and support for the millions of caregivers who give your time, your energy and your love to those for whom you care.

When I started caring for my father after my mother's death in 1986, I had no idea this experience would change my life completely. I didn't know becoming a caregiver would inspire me to create a new way of life dedicated to helping other caregivers find answers and support “ in a society which places too little value on these "invisible angels." I didn't understand how critical it would be to become my own health care advocate.

Even though I have been writing and speaking from the heart about my experiences for the past 5 years, I still have much to share with others.

I also have much to learn. Therefore How to Care will be an ongoing dialogue between me and Canadian caregivers; the end result will be an enriching resource continually in the making, a safe place for you to share your caregiving burdens and triumphs.

Even though my father has passed away my caregiving journey will never end. I will continue to pass on what I have learned and how I have grown as a woman and contributor to society as long as you need me to do so. And from the looks of things “ as our aging population continues to grow and our healthcare dollars continue to shrink, this need will last for many years to come.