How To Care: Incontinence
How to Care: Incontinence
Steps to Take
  • Keep a bladder or bowel diary for one or two days before meeting with the physician.

    Bladder or bowel diary

    • when the incontinence occurs — time, day, night
    • what is involved — problem reaching toilet, soiled underwear, diaper change, bed-wetting
    • how often — frequency
    • how urgent — urgency
    • how much — volume : large, small
    • where — circumstances : what happened
    • why — possible reason for the accident
    • fluid intake — amount and type of fluids taken
    • type of meals — high-fibre, low-fibre
    • any other information you consider relevant

  • Arrange for a medical assessment by a family physician, urologist or other specialist trained to assess and consult in incontinence.