How to Care: Support Groups/Self Care
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Support Groups/Self-care
Things You Should Know
Types of Support Groups
Things to Look For
Locating a Support Group
Starting a Support Group
Running a Support Group
Coping Strategies
Resources
A Caregiver's Perspective
Print It Summary
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How to Care: Support Groups/Self-Care
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Internet Resources

Bulletin boards, chat rooms and online support groups

AARP Online (US)
A caregiver support chat group hosted by the American Association of Retired Persons (AARP) on America Online every Wednesday night from 8:30 to 9:30, EST. (Keyword: AARP).

Alzheimer Society Caregiver Forum.
A bulletin board for Alzheimer caregivers.

Caregiver Network Inc
This site has a bulletin board for caregivers to share information and feelings.

CaregiverZone (US)
This site has discussion boards on topics relevant to caregivers and seniors.

Dr. Koop's Community (US)
More than 130 chat support groups meet here on a weekly basis. Chat topics include: Memory loss or Alzheimer's, The Sandwich Generation, Hospice Care, Caregiving for the Elderly.

Empowering Caregivers (US)
The site has several message boards and a chat room.

extendedcare.com(US). This site includes a message board, and two chat rooms for discussions on extended care, caregiving, and seniors' health issues.

Sympatico Healthyway — Health Talk Forums
This general health information Web site includes a bulletin board for caregivers.

Totally Hip Support Group. An online support group for people with hip and joint problems.

Web of Care. This site hosts scheduled chats on topics, such as Preventing Caregiver Burnout and Coping with Dementia

Sources of information on support groups

Help Yourself to Health Information. A guide to self-help groups and health newsletters on the Internet.

Manitoba Seniors' Guide — Health and Chronic Disease Resources. Includes self-help resources

Self-help groups An article that looks at self-help groups and seniors' use of them.

Expression, Vol. 12, No. 4, Summer 1999 — the newsletter of the National Advisory Council on Aging. Available in hard copy from National Advisory Council on Aging (NACA), Ottawa, Ontario, K1A 1B4 Tel: (613) 957-1968, Fax: (613) 957-9938

Self-Help Resource Centre of Greater Toronto. This site lists Canadian self-help centres and provides links to general self-help information sources.

Self-Help Sourcebook OnLine. A comprehensive listing of US, Canadian and international self-help clearinghouses compiled by The American Self-Help Clearinghouse. The site also contains information on how to start a support group.

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Other Resources

Disease- and disability-related associations and organizations
For information on support groups for specific disease or disabilities, call the local office of national organizations such as the Arthritis Society, Alzheimer Society and the Heart and Stroke Foundation.

Self-help organizations

Alberta
The Support Network, Edmonton's Distress & Information Centre
11456 Jasper Avenue
Edmonton, AB
T5K OM1
Tel: (403) 482-0198 Ext. 231
Fax: (403) 496-1495

British Columbia
The Self-Help Resource Association of British Columbia
303 — 1212 West Broadway
Vancouver, BC
V6H 3V1
Tel: (604) 733-6186
Fax: (604) 730-1015

Manitoba
Manitoba Self-Help Clearinghouse Inc.
825 Sherbrooke Street
Winnipeg, MB
R3A 1M5.
Phone: (204) 772-6979
Fax: (204) 786-0860

New Brunswick
Self-Help Community Service
Box 6125, Station 'A'
St. John, NB
E2L 4R6.
Info Line: (506) 633-4636
Tel: (506) 634-1673
Fax: (506) 636-8543

Canadian Health Promotion Network Atlantic
P.O. Box 825,
Memramcook, NB
E0A 2C0.
Tel: (506) 758-0987
Fax: (506 758-2002

Newfoundland
Consumer Health Awareness Network Newfoundland and Labrador
P. O. Box 5788, 354 Water Street, 3rd Floor
St. John's NF AIC 5X3
Tel: (709) 753-8550
Fax: (709) 753-8537

Nova Scotia
Self-Help Connection
63 King Street
Dartmouth NS
B2Y 2R7.
Tel: (902) 466-2011
Fax: (902) 466-3300

Ontario
Self-Help Resource Centre of Greater Toronto
40 Orchard View Blvd., Suite 219
Toronto ON
M4S 2W4
Tel: (416) 487-4355
Fax: (416) 487-0344

Prince Edward Island
Family Support & Self-Help Program
Candian Mental Health Association
P.O. Box 785
Charlottetown, PEI
C1A 7L9
Phone: (902) 566-3034
Fax: (902) 566-4643

Quebec
Centre de Reference du Grand Montreal
801 Sherbrooke St. East, Suite 401
Montreal, PQ
H2L 1K7
Tel: (514) 527-1375
Fax: (514) 527-9712

Saskatchewan
Saskatchewan Self-Help Network
315 28th Street West
Saskatoon, SK
S7L 0K6
Tel: (306) 373-8908
Fax: (306) 665-3047

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Publications

The Advokit: A Self-Help Guide on How to Advocate for Yourself
Penticton Advocacy Network
Box 148, 113-437 Martin Street
Penticton, BC
V2A 5L1

A Guide for Developing a Caregiver's Network
Family Caregivers' Network Society
#300-857 Rupert Terrace
Victoria, BC
V8V 3E5.

Alzheimer Disease: Starting a self-help group
Alzheimer's Disease International
45/45 Lower Marsh
London
SE17RG
UK

Together We Care: An Idea Book fo Caregivers and Support Groups
Caregivers' Association of BC
#170 — 216 Hastings Avenue
Penticton, BC
V2A 2V6
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