I found support groups too late. I had already experienced years of frustration, anger, guilt and depression which may have been avoided had I had someone else tell me what to watch out for.

I found that I preferred groups led by a professional — social worker, occupational therapist or nurse — because I was able to have my questions answered with a practical solution immediately. I have been a guest speaker for numerous support groups over the years and I always feel terrific afterwards because I know my experiences and honesty have helped others.